Cécilia Yoga in Valloire

I am Cecilia, sports educator, ski instructor and certified yoga teacher. 

I offer a modern, creative and moving yoga, aiming to strengthen, soften, improve posture and mobility of the body. 

The synchronization of movement and breathing helps to calm the mind and to reach a state of general and lasting well-being. When practiced regularly and with full awareness, this practice is a true meditation in movement.