Sports Coaching individual or group (4max)

Tailor-made programs in my gym, outdoors or at home. 

Muscle-strengthening classes / Tabata classes / Yoga / Pilates 

Toutes ses activités

  • Strengthening muscles

    Strengthening muscles

    Proposé par Sofie Guillot

    à partir de 25 €

    Series of targeted exercises combining bodyweight or bodybuilding equipment (dumbbells, kettlebells, elastics,...)

    Booking now 

Contacter Sofie

Personal coaching by Sofie
, 38250 Villard de lans, FR

06 83 82 08 92

Visitez le site de Sofie Guillot
An Exceptional Natural Setting

An Exceptional Natural Setting

In summer, Villard de Lans showcases the full beauty of its preserved environment. Flower-filled meadows, lush forests, and crystal-clear rivers provide the perfect backdrop for rejuvenation. Enjoy the mild summer evenings to watch a sunset over the mountains or organize a family picnic by a lake.

A Summer of Well-being

A holiday in Villard de Lans is also the perfect time to take care of yourself. After a day full of activities, relax in one of the many spas in the resort or treat yourself to a yoga session in the heart of nature. For food lovers, the local markets are brimming with fresh and delicious products to savor.