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Discover our articles on the practice of sports in summer: Climbing, cycling, mountain hiking, beach and white water.
Ready to go on an adventure with the ESI?
- Outdoor
How to successfully kickstart your sports routine this fall
La rentrée est souvent synonyme de nouveaux départs, de résolutions, et d'organisation. C'est le moment idéal pour se remettre au sport ou pour reprendre une routine plus régulière après la pause estivale.
- Outdoor
20 inspirational hiking quotes to awaken the adventurer in you
Hiking is much more than just walking outdoors; it's a personal adventure, a journey into the heart of nature, and a way to reconnect with yourself.
- Outdoor
The best canyoning spots in France and Switzerland
Canyoning is an exhilarating adventure that combines sport, nature, and thrills. Whether you’re an extreme sports enthusiast or a lover of stunning landscapes, France and Switzerland offer exceptional canyoning routes.
- Relax Mode
The benefits of stand-up paddleboarding for the body and mind
Stand-up paddleboarding (SUP) has become an increasingly popular outdoor activity, and for good reason. Not only is it fun and accessible, but SUP also offers a multitude of benefits for both the body and the mind. Whether you're a seasoned practitioner or a curious beginner, discovering the advantages of SUP might inspire you to grab a paddle and glide on the water!
- Relax Mode
- Outdoor
Water Sports for Kids: Safety and Fun
Water sports offer children a fantastic opportunity to discover new passions, stay active, and enjoy the benefits of being in the water. However, it's essential to ensure their safety while making sure they have a great time. Dive into this comprehensive guide to introducing your children to water sports safely and with plenty of enjoyment.
- Outdoor
Outdoor Sports Trends in 2024
The year 2024 promises to be rich in innovations and new practices for outdoor sports enthusiasts. Between advanced technologies and a return to nature, outdoor sports trends continue to diversify, attracting an ever-growing and passionate audience.
- Outdoor
Tips for Starting Trail Running in the Mountains
Mountain trail running is an exhilarating activity that combines running and hiking on varied and often challenging terrains. For beginners, it's essential to be well-prepared and follow some tips to fully enjoy this experience safely. Here are our best tips for starting trail running in the mountains.
- Relax Mode
Why Summer in the Mountains is the New Cool Thing
Think mountains are just for winter skiing and building snowmen? Think again! Summer in the mountains is the perfect combo for refreshing, adventure-filled, unforgettable holidays. Let's break down why you absolutely need to give it a shot!
- Relax Mode
The most beautiful beaches to see in France
After a hard ski season, it's high time to think about relaxing and sunbathing on the beach. Yes, but which one to choose? With more than 2000 km of beaches, France is an ideal destination to spread your towel.
- Climbing
- Outdoor
The 10 Most Beautiful Via Ferrata in France and Switzerland
Thrill-seekers and climbing enthusiasts will find their bliss on via ferrata routes – equipped climbing paths that allow exploration of spectacular landscapes in complete safety. France and Switzerland boast some of the world's most stunning via ferrata routes, combining adventure with breathtaking panoramas. Here's a selection of the 10 most beautiful via ferrata routes to discover in these two countries:
- Relax Mode
- Outdoor
Interesting Facts About Mountains You Probably Don't Know!
Mountains have always captivated the human imagination, standing as symbols of strength, mystery, and beauty. From towering peaks to hidden valleys, these natural wonders hold secrets we often overlook. Here are some fascinating facts about mountains that might surprise you.
- Outdoor
The Best Mountain Hikes to Enjoy with Your Dog
There's nothing like a day in the mountains with your faithful four-legged companion. The breathtaking landscapes, fresh air, and the joy of watching your dog explore the great outdoors make it all worthwhile. Here’s a detailed guide to some of the best mountain hikes to enjoy with your dog in the Alps, the Pyrenees, the Jura, and the Massif Central.